Saturday, October 8, 2016

Pineapple Jalapeno Relish.........

Fall is here and you still have Jalapeños left from summer. What can you do with them? Here is one suggestion that is good on chicken, fish, pork and especially good on salmon. It's Pineapple Jalapeño Relish. Give it a try, I'm pretty sure you will like it.
Pineapple Jalapeño Relish
1 cup fresh pineapple
1/2 cup red onion, minced
2 Tbsp parsley or cilantro, minced
1/2 tsp salt
1/2 tsp coriander
1/2 tsp cumin
1/2 tsp honey
1/2 lemon, juiced (or 1/2 lime, juiced)
Mix all ingredients in a bowl until well mixed. Cover and refrigerate for 2-3 hours. This is a great make ahead dish. Make it in the morning and have it for supper. 10 calories and 2 grams carbohydrates per serving. 
Yield 1 1/2 cups
Till next time……..

No comments:

Post a Comment