Friday, March 9, 2012

Taco Dip.....

Okay, you just got home from the Dr and he gave you the bad news. You need to lose a few lbs. Yuk! You sure didn't want to hear that, did you? But sooner or later, most of us get the news to drop a lb or two. So here is a recipe to let you enjoy life and not add on any more pounds. The spice is there and the flavor is there. So dig in and enjoy it, with a few carrots or celery sticks.
Taco Dip
2 8oz. pkg. fat-free cream cheese
1 teaspoon Taco Seasoning
1 teaspoon dried parsley flakes
1 cup chunky salsa
1/3 cup shredded reduced fat cheddar cheese
1/3 cup ripe olives
In medium bowl, stir cream cheese with a spoon until soft. Stir in taco seasoning, parsley flakes, and salsa. Add cheddar cheese and olives. Mix well to combine.
Cover and refrigerate at least one hour.
8 servings: Serving size is 1/3 cup
Till next time......

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